Month: September 2023

8 Sep

Bodybuilding Podcast Recaps: What to Watch This Week

The weeks main as much as the 2023 Olympia Weekend appear to be going by sooner and sooner. It may be straightforward to overlook an replace or improvement that’s price your consideration. The excellent news is we received you lined due to Olympia TV and the M&F YouTube channel. Listed below are some sneak previews
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7 Sep

Chase Sexton’s Gear Bag is Able to Maintain Supercross Gold

On this planet of Supercross, the place greater than 90 % of riders have been injured ultimately, safety gear is of maximum significance. Just lately topped the 2023 AMA Supercross Champ Chase Sexton has suffered a damaged collarbone, concussions, damaged tooth, and lots of different accidents that will make the conventional human query why one would
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7 Sep

Modified Meadows Row: How To, Advantages, Programming

Unilateral rows are the bomb as a result of they strengthen imbalances between sides, which ends up in higher muscle improvement and stronger bilateral rows. However because the dumbbells get bigger and extra awkward, progressing turns into tougher. Enter the Meadows Row, the brainchild of the late John Meadows, former IFBB bodybuilder and head coach
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7 Sep

Lenda Murray Opens Up About The 1991 Ms. Olympia Controversy

Lenda Murray is likely one of the most iconic figures on the planet of bodybuilding. With out her, as my not-too-often used metaphor goes, no pantheon of recent bodybuilding could be full. Her absolute reverence for the workplace of Ms. Olympia, and her spectacular assortment of eight Ms. Olympia trophies however, Lenda occupies a seat
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