3 IFBB Professionals Discuss A few Totally different Aspect of Bodybuilding
Bodybuilding seems to be a glamorous sport. Athletes are on heart stage, posing and flexing for the viewers, and they’re being cheered by followers world wide. However as is the case with different sports activities, there are extra parts to competing than the ultimate product, and the followers don’t see these facets of the game.
IFBB Professional Ladies’s Bodybuilders Isabelle Turell, MayLa Ash, and Sheena Ohlig addressed these points on a latest episode of The Match Rockstar Present, together with how some athletes might take care of melancholy after the stage lights are turned off.
Ohlig instructed Turell, “I believe for youthful athletes, much less skilled athletes, I believe that could be a huge factor that they expertise. There’s such a factor as post-show blues, the place you completed this purpose that you simply set out for 12, 16, 20 weeks, and every thing was targeted on that one specific date.”
Ohlig additionally prompt different elements equivalent to hormone ranges and dehydration may affect these emotions of unhappiness. Ash agreed with Ohlig and supplied her personal ideas as to why much less skilled athletes might fall sufferer to those emotions.
“There isn’t a plan for as soon as finals are over, moreover the entire celebratory meal and a photograph shoot, there isn’t any actual plan,” she mentioned. She went on to share that veterans are conscious of reverse weight-reduction plan and feels the newcomers ought to be taught and apply extra about the way it works.
“Your complete life has to reverse popping out of prep.”
Past their very own life circumstances, athletes even have to contemplate different elements equivalent to relationships, careers outdoors of the game, and different passions. New athletes are coming into the game yearly, and Ash has recommendation that will assist them see the positives of competing that may make it price it, together with discovering the best division in order that they have the very best expertise.
“You must go in together with your eyes huge open,” she instructed Turell and Ohlig. “Get some perception from folks that has been doing it and determine the place your physique suits finest.”
The three bodybuilders additionally speak about relationships, getting ready for contests, and much more. Subscribe to the Olympia TV YouTube channel so you may catch each episode of The Match Rockstar Present each Saturday at 12 midday Japanese time.
