Andrew Jacked is seeking to “sock it” to his Olympia competitors

Chinedu Andrew Obiekea, higher referred to as Andrew Jacked, is effectively and actually within the combine as a high contender for the title of 2024 Mr Olympia when he competes on bodybuilding’s most hallowed stage in Las Vegas this October, however earlier than he can permit himself to dream of these lofty heights, the Nigerian is holding his ft firmly on the bottom, as evidenced by a latest Instagram put up.

“Saved the 2 finest for the final leg finisher,” exclaimed Jacked through IG on September 5, 2024. Within the accompanying pictures, posted for his greater than 80,000 followers, the 2024 Texas Professional winner smashed by means of some tremendous heavy reps, executing image good smith machine squats and smith machine sumo deadlifts — all whereas shoeless.

Why do some lifters select to ditch the sneakers when lifting?

For finest outcomes, the train of lifting heavy weights ought to be completed in a approach that maintains your ft’s reference to the bottom. Spongey sneakers should not welcome right here, and that’s why the main manufacturers have been creating specialist lifting sneakers to just be sure you keep steady whilst you increase the bar. Some athletes forego sneakers altogether, and choose to go naked footed, or put on socks. This isn’t a brand new phenomenon. Arnold Schwarzenegger was photographed numerous instances sans sneakers. Listed here are a few of the advantages:

• Higher grip with the ground
• Improved Steadiness
• Improved mobility and energy within the ankles

Improved energy and steadiness won’t solely enhance your lifts, however may also serve to stop harm, that’s until you drop the plate in your toe! Andrew Jacked is commonly seen rocking simply the socks (right here’s one other instance), and is little doubt having fun with the higher vary of movement that it brings him. Nonetheless, what works for one particular person could not work for an additional. Make sure you might be snug earlier than enterprise any important change to your traditional weight lifting protocol, and contemplate going lighter whilst you get accustomed to a barely completely different journey with the load. And, in fact, remember to put on clear and contemporary socks so that you just don’t overpower your fellow fitness center goers!

Discover out if Andrew Jacked can grow to be the 2024 Mr Olympia ‘sole’ survivor this October by grabbing your tickets now right here.

Observe Andrew Jacked’s footsteps by following him on Instagram.