Most of us know that the tried-and-tested barbell again squat is a staple for bodybuilders and elite athletes however there are quite a few squat variations that tax us from totally different angles. Thankfully, revered bodybuilder and coach, Petar Klančir took to Instagram just lately that can assist you swot up in your squats. “The
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Within the skilled wrestling world, turning “heel” means going from a fan favourite to a dastardly villain. Plainly after twenty years of signing autographs and turning into the champion of Make-A-Want, there’s nonetheless one final statistic that Cena desires to see off earlier than he hangs up the jorts. To that finish, Cena going rogue
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We all know it’s uncivilized, however many people flip to vile verbiage once we discover ourselves stressed or in ache. From epic occasions like childbirth, via to competing in elite sports activities, the concern of failure throughout bodily challenges can typically consequence within the fallacious language. Fortunately, there could also be an evolutionary motive that
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The 2025 Arnold Basic is now within the books, and this continues to be an thrilling time on the planet of bodybuilding the place the sector for flexing is probably as aggressive as ever. After a dramatic drop to 3rd place ultimately yr’s Mr. Olympia contest, Lunsford made a commanding return in Columbus, taking dwelling
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You’d be mistaken for those who thought Craig Morgan would begin to lighten his workload when he hit 60. Whereas different artists might go for a extra stress-free seaside getaway when the live performance tour involves an in depth, the nation star finds himself most comfy pushing himself past consolation zone. This previous winter Morgan
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Publicity for the brand new Masters of the Universe film bought into full swing this week as a glimpse of the brand new He-Man, Nicholas Galitzine made its method onto social media. Right here’s what we all know thus far. “Eternia is in good palms,” started an Instagram publish on the official Masters of the
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“I’ll sleep when I’m lifeless.” This mantra has been mentioned by many navy members, civil service suppliers, and blue-collar employees all through America for a few years. It serves as each a dedication to getting the job performed and as motivation to maintain going whether or not you wish to or not. Although their hearts
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Those that dismissed Sam Sulek as merely a younger YouTuber with fashion over substance have been compelled to eat their phrases on Thursday, February 27, when the 23-year-old formally turned a professional bodybuilder. Sulek was the general victor within the Basic Physique Division on the 2025 Arnold Beginner occasion. Extremely, this was solely his second
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Jeff Seid returned to bodybuilding competitors in 2024 with an insane physique that earned him the title of Mr. Pure Olympian. Now again in his bulking part, the “King of Aesthetics” has taken to Instagram to element his day by day dietary consumption, and a few of his followers are floored. “How I gained 30lbs
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HYROX is exploding within the health world, and now it’s your flip to get in on the enjoyable—from the consolation of your own home. You don’t want an enormous gymnasium setup or a race-day bib to tackle a HYROX-style problem. With just some key items of apparatus, a little bit of grit, and a dose
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