Category: Fitness

22 Feb

IRONMAN CEO Scott DeRue Leads the Board Room and Racecource

Since his appointment as CEO of The IRONMAN Group in early 2024, Scott DeRue has launched into a transformative journey that goes past sensible management. Over the previous a number of months, DeRue has immersed himself totally into the world of IRONMAN endurance occasions, not simply as an govt, however as a bodily participant too. For
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21 Feb

Why You Crave Sugary Meals Even When You Are Full

Most of us will know this expertise nicely. Regardless of consuming a satisfying meal and feeling full, the temptation of a sugary dessert is simply too nice to withstand. However how is it that we are able to discover room for a sugary deal with even after we already really feel full? Science has the
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20 Feb

M&F Mourns the Passing of Dr Andrew Lock

The household of IFBB Professional League decide, Australia Masters Bench Press report holder, and well-liked physiotherapist Dr Andrew Lock introduced that the beloved coach has handed away. The information, coming as a shock to his hundreds of social media followers, was confirmed through Instagram. “It’s with the heaviest of hearts that we announce the passing of
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20 Feb

The 15-Minute Agility Ladder Exercise To Step Up Your Footwork

Cardio is crucial for coronary heart well being and cardiovascular endurance, however let’s be trustworthy— who likes slogging on the Stairmaster or grinding away on a treadmill? Not this cat. The agility ladder is a superb device when you’re in search of a enjoyable approach to spike your coronary heart charge and enhance your athleticism.
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20 Feb

How Can Derek Lunsford Get Previous Samson Dauda?

Host Dennis James was joined by common panel members Milos Sarcev and Chris Cormier for Episode 219 of The Menace Podcast, and discuss quickly turned to how Derek Lunsord might give Samson Dauda a run for his cash on the 2025 Arnold Basic. With the good and good of the bodybuilding trade set to collide in
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19 Feb

Sam Sulek Wins Bodybuilding Debut at 2025 NPC Legends Basic

Former competitive-diver-turned-fitness-influencer Sam Sulek has formally made the plunge into bodybuilding and has commented on his subsequent steps because the trade’s icons weigh-in. Sulek has constructed a colossal social media following due to his simply accessible health suggestions and epic physique, however he actually put his cash the place his mouth was on the NPC
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