Joe Rogan is Trying Ferocious at 56 Years Outdated in New Publish
Joe Rogan boasts 15 million followers on his The Joe Rogan Expertise podcast, and entertains followers along with his comedy and passionate commentary on UFC telecasts, however the 56-year-old former taekwondo competitor has additionally been coping with some critical knee points behind the scenes. Luckily, Rogan seems to be preventing match as soon as once more, as he lately posted an Instagram video exhibiting the New Jersey born star giving the punch bag some critical hell.
What occurred to Joe Rogan’s knee?
Throughout episode #2100 of the JRE podcast, Rogan revealed that he’d had a patella tendon graft on his left knee. The patella tendon was really used to interchange a torn ACL on this occasion, however he’s additionally had a unique sort of surgical procedure on his proper knee. Rogan’s proper knee was rebuilt utilizing part of his ACL, donated by a deceased particular person. “I’ve at all times instructed everyone I’ve had my knees carried out each methods,” he defined on his present. The left knee seems to be the one which has given him essentially the most grief nonetheless. “I had my left knee carried out with a patella tendon graft, which was essentially the most painful and took without end to recuperate from. After which I had my proper knee carried out with a cadaver graft. It was approach simpler. I went to a celebration 5 days after the operation with no crutches, no nothing. Simply placed on a brace and walked,” he shared.
Joe Rogan is now recovering effectively from his knee damage
“I went with out kicking for a complete 12 months to take care of a knee damage,” defined Rogan for those who didn’t know of his illnesses in an uplifting new submit, dated Might 21, 2024. “And due to @ways2well it’s now 100% ache free.” Ways2Well is a medical service offering a spread of sources together with damage prevention and rehabilitation. “The video of me hitting that bag was yesterday, and previously if I did that the following day my knee could be sore, however at the moment I really feel completely excellent,” he confirms.
The footage reveals the standup comic demonstrating that he’s a standup man as soon as once more, giving the bag some hell with a flurry of punches and knee strikes. “That bag is 130 kilos and the quantity of torque generated by kicking full blast is simply insane,” he explains. “It’s one in all my favourite issues to do and the easiest way ever to launch stress, however earlier than @ways2well it felt like each time I did it it simply f***d my knee up extra. I can’t thank them sufficient. @ferrisbuhler81 (the proprietor; Brigham Buhler) is a tremendous man and an incredible pal, and I can’t thank him and his firm sufficient.” Rogan additionally praises Ben Patrick, who is best often known as the “Knees Over Toes Man” for maintaining his knee robust and secure.
“Good work,” exclaimed fight coach Dewey Cooper
“Felt these 3 states away,” wrote Huberman Lab’s Andrew Huberman, Ph.D., who like the remainder of us is keen to be taught extra about Ways2Well’s strategies.
Regardless of wanting match at 56 and providing up some blistering work on the bag, it’s unlikely that Rogan will come out of retirement, however X/Twitter will probably have a subject day with these GIFs!
Observe Joe Rogan on Instagram!
