My High 50 pure meals and merchandise from Expo West 2023
Listed below are my High 50 Pure Meals and Merchandise from the most important meals present on the earth Expo West! 2023 was arms down the perfect 12 months but. Over 67,000 folks attended and there have been over 3,000 exhibitors, that means virtually each single model you see at Wholefoods was in attendance. It offers customers and patrons an opportunity to get pleasure from their favourite manufacturers cubicles which can be crammed with life, creativity and product samples. Expo West was additionally attended by celebrities and notability this 12 months Gal Gadot, Kris Fade and NBA champion John Salley.
Evidently I dwell for this occasion every year, and so does each different passionate well being foodie and pure product fanatic. It’s a dream come true type of place for us. A practice I do every year, and this was my eleventh 12 months attending is to collect the highest merchandise, meals and developments and share with you. My prime listing shouldn’t be paid, these are genuinely what I discover to be the perfect merchandise on the present.
To outline finest consists of:
– Are Regenerative Natural Licensed
– The merchandise are USDA natural licensed or non-gmo
– Are made with extra pure healthful substances and are an improve from standard merchandise
– Present us with dietary worth and accommodates therapeutic properties
– Has rather a lot much less or no carcinogens and neurotoxins than standard merchandise
I’m excited so that you can dive into these fifty merchandise and learn the way they’ll add to your life, maybe they’ll add some scrumptious flavors, some dietary advantages and even some therapeutic by lowering the chemical load in your physique and your property. These are meals and merchandise that assist change our lives for the higher, they’re made with pure substances that are higher for supporting our immunity, therapeutic, magnificence and likewise a lot better for the surroundings.
My favourite option to take the highly effective compound sulforaphane aka broccoli sprouts is with Broc Shot! Broc Shot is a ready-to-shoot wellness shot that’s made with 100% pure broccoli sprout powder and filtered water. They’re shelf-stable so you may journey with them. Broc Shot is a fast and efficient option to get your every day dose of sulforaphane. Sulforaphane is clinically confirmed to heal intestine lining, detoxifies and acts as a prebiotic feeding the nice micro organism within the intestine. They’re the brand new intestine well being shot!
Blue Stripes is scrumptious. My favourite is the chocolate hazelnut. The feel, consistency, taste; the whole lot is perfection. You simply must attempt it – it’s so simple as that. Made with out emulsifiers, no dairy and sweetened with coconut sugar. I really like their sales space, it’s all the time fascinating seeing the precise cacao pods. Sure, they’d an abundance of football-sized cacao pods from Ecuador. One of many prime 10 issues that helped me heal my tumor and well being points was cacao, I write about cacao in all of my books and its therapeutic potential. Cacao is chocolate in its rawest and purest type earlier than it is made into chocolate. You possibly can eat the sort of chocolate each day as a result of it’s a purposeful meals. Individuals who get it, get it. Blue Stripes are the one chocolate firm on the earth at this stage that makes use of the whole cacao pod, nothing goes to waste.
I additionally need to spotlight their cacao waters! It’s like coconut water however even higher – extra vitamin C and antioxidants. With a refreshing fruity style that actually grows on you, it’s simple to develop into addicted to those refreshing drinks.
Bluestripes.com
3. Treatment Drinks – Superfood Shakes for an epic breakfast resolution!
Treatment Organics superfood shakes is a good ‘breakfast resolution’ and anytime meal substitute. These tasty shakes are all formulated with the very best high quality, licensed natural, plant-based substances and gluten-free, dairy-free, soy-free, and non-GMO. The breakfast pack consists of a handy 12-pack obtainable on their web site beneath with 2 of every Matcha Gasoline, Cacao Necessities, Berry Immunity, Tremendous Chai Gasoline, Blue Necessities, Golden Thoughts. Treatment Organics is a feminine based firm led by Cindy Kasindorf. The inspiration to begin Treatment Organics started proper in Cindy’s dwelling kitchen with the mission to make purposeful diet accessible to all. She is an authorized dietary well being counselor and is large believer in utilizing meals as drugs and pure cures for therapeutic and prevention. Along with these scrumptious wellness shakes, Treatment Organics has additionally lately launched their immune-boosting wellness pictures. It will be taken each day to assist wellness all year long and when feeling run down.
Remedyorganics.com
4. Meals Earth – Prepared-made plant-based meals, good for Indian meals lovers!
Meals Earth is likely one of the cubicles the place I did my e book signing this 12 months. They’ve ready-made plant-based meals. They’re nutrient-dense and scrumptious! These shelf-stable, natural, pre-packaged meals are wonderful for busy days. They style nice! They’re nice for on-the-go. I’ve even traveled with them in my carry-on baggage. I know a few of you’ll say, consuming from a microwave shouldn’t be good, and I agree it’s by no means superb, nevertheless consuming lodge meals that’s cooked with a microwave is worse than consuming meals cooked in a microwave. Typically now we have to decide on the least worst factor when it involves sustaining a wholesome way of life! These are so tasty, the Break up Lentil Curry with steamed rice is one among my favourite go-to’s. They’ve a brand new vegan butter hen coming quickly – I can not wait!
FoodEarth.com
5. SunButter – The natural jar!
There is only one ingredient: roasted natural sunflower seeds. Extremely tasty and nutritionally superior to peanut butter and almond butter. It was created as an answer for nut allergy symptoms however now it’s the chosen one due to its taste and flexibility. You possibly can eat it as a snack with some dried mango, or an apple, or on toast, and in so many recipes as nicely! The natural SunButter was used on the present was used to make Chocolate Sunbutter Cups, Thai Rooster Pizza, Rooster Tacos, and Sunbutter Superfood In a single day Oats. Their sales space is all the time so brilliant and cheery, that includes a fantastic sunflower area. Additionally, take a look at their SunButter Chocolate which is 80% much less sugar than Nutella and is dairy free. You truly get protein and fiber from this reasonably than consuming pure sugar like Nutella.
Sunbutter.com
6. Discover Delicacies – Plant-based protein pasta!
Discover Delicacies has unbelievable pasta merchandise which can be excessive in plant-based protein, gluten-free, and grain-free! They’ve the most important number of gluten-free substances on the market, which aligns nicely with The Earth Food plan. Every selection is constituted of simply one-three substances like edamame peas, black beans, or chickpeas. Discover Delicacies pastas are tasty, wholesome, and tremendous simple to make. Easy swaps have a huge impact on our lives and are good for folks with busy schedules. Checkout this Edamame Mung Bean Fettuccine which is thoughts blowing tasty and has 42 grams of protein per serving!
ExploreCuisine.com
7. Primal Kitchen – New WHIP is like Miracle Whip however higher!
Primal Kitchen’s new Whip Dressing & Unfold is perfection! It’s whipped to absolute perfection and it’s scrumptious! It’s made with out cane sugar or corn syrup. It’s additionally free from eggs, soy, or canola, so you may get the zingy taste you crave, with out compromise. Made with the cleanest complete substances. In addition they have a wide range of sauces and dressings and use actual, high-quality substances so you may get pleasure from your favourite basic sauces, dressings, condiments and pantry staples with confidence. Their Buffalo sauce is blowing up proper now – in case you love Buffalo sauce this shall be your new favourite! It’s the tastiest that exists – and it’s a bonus it’s made with clear substances.
Genuine Italian gluten-free cauliflower pizza crust that tastes like a legit crust! It’s additionally vegan. Every crust is hand-stretched and stone-baked delivering a really conventional fashion pizza. They solely use additional virgin olive oil when making their scrumptious gluten-free crusts and maintain style and high quality to the very best of requirements. Oggi strives to create the perfect frozen merchandise which can be scrumptious, nutritious, and allergen-free. Their gluten-free crusts are the one ones within the trade with rising air pockets. By combining Italian traditions and trendy innovation! You possibly can actually style the distinction and it’s apparent that this crust was designed by Italians!
9. Olita – A sunscreen made with natural substances.
Olita is an epic sunscreen firm that’s licensed natural, reef secure, and EWG licensed. (The Environmental Working Group is an American activist group that makes a speciality of analysis and advocacy within the areas of agricultural subsidies, poisonous chemical substances, ingesting water pollution, and company accountability.) It’s so lightweight and simple to rub in. It does not even really feel like sunscreen! They provide just a few totally different varieties together with, the unique mineral, a child sunscreen, and tinted. In addition they make a product referred to as, After Solar which is nice to hydrate the pores and skin after a protracted day on the seashore or for a every day moisturizer! Made with a coconut oil base and likewise accommodates aloe, the After Solar shouldn’t be sticky and makes an ideal improve for the Aloe Gels in the marketplace immediately. It’s not typically you discover a sunscreen made with natural substances. If you’re on the lookout for a clear sunscreen, this product is for you!
Olita.com
10. Dust do not damage – Activated charcoal detox merchandise
Dust Do not Harm is a 3 Sister owned All-Pure Oral Care + Magnificence & Physique Care Model targeted on cleansing. All of their merchandise are 100% Earth + Plant Primarily based, Vegan, and Cruelty-Free! Taking a extra pure strategy impressed them to begin making their very own merchandise with clear, pure, and earth + plant-based substances. They incorporate activated Charcoal, earth clays, important oils, and herbs into their lovely merchandise. The scent of those merchandise is divine! They’ve an actual present! Should you really feel like nourishing your self and tearing your pores and skin to probably the most divine pure scents and minerals then get this! Your pores and skin will really feel invigorated all day lengthy. It’s a unique feeling. It lets you glow! And since it’s made so wholesome you may’t assist however be ok with your self. Begin with the detoxifying mineral masks after which full your self with the nourish & glow physique oil.
Historical Vitamin is an incredible superfood firm that gives complete meals dietary merchandise their Tremendous Greens Alkalize and Detox powder is Full of 25+ cleaning, alkalizing superfoods, and probiotics so you may get your greens + the intestine & physique stability you crave. Based by Dr. Josh Axe and Jordan Rubin, their merchandise are created from the knowledge and ideas of Ayurveda and Conventional Chinese language Medication. I take Historical Vitamin dietary supplements every day and suggest this model to my purchasers.
Dr. Bronners is likely one of the OG well being manufacturers. They’re recognized for his or her wonderful cleaning soap that has 18 makes use of in 1. And so they make scrumptious chocolate! My favourite is the Cool Peppermint Cream Chocolate Bar. This chocolate bar is divine! It’s 70% cocoa, all vegan, sweetened with coconut sugar, and completely blended! There are many totally different flavors to select from. Extremely suggest!
DrBronner.com
13. Bobs purple mill – Gluten Free Flour
Bob Purple Mill is devoted to offering the nation’s finest Gluten Free merchandise. For them, it began within the early Nineteen Eighties, when the Gluten Intolerance Group first requested us if they might separate out gluten free grains. Gluten free diets weren’t mainstream again then, nor had been gluten free meals. Nevertheless, their core worth has all the time been that everybody ought to have entry to complete grain diet, and that was the driving motivation behind the enlargement into gluten free merchandise.
Treatment Kombucha is an all-natural kombucha that’s filled with dwell cultures & natural acids that may be good in your intestine well being. One of many issues I really like most about it’s, it has no sugar resulting from its lengthy age brew that means, it’s an ideal possibility for these attempting to chop down on sugar whereas additionally serving to to enhance your intestine well being! Win,win!
Yumy Sweet is absolutely yummy pure sweet! It’s the more healthy, plant-based sweet that provides guilt-free indulgence for the entire household with solely 3 grams of sugar per bag!
Yumybear.com
16. Clear Logic – Exfoliating tub and physique necessities
The Clear Logic line is non-toxic tub & physique necessities which can be rigorously curated to suit your on a regular basis wants and your way of life. From physique exfoliators to pores and skin and facial care merchandise, their assortment of sustainable tub merchandise is designed that will help you really feel your finest and look your finest. They provide high-quality tub brushes, exfoliating towels and different sustainable tub merchandise.
CleanLogic.com
17. Boody – Underwear
Boody is underwear that’s high quality, sustainable, on a regular basis fundamentals to relaxed necessities all crafted in organically-grown bamboo. So fantastically mushy and comfy!
Boody.com
18. Feelgoodz – Flip Flops
Feelgoodz flip flops are constituted of Rubber Bushes by an enchanting course of referred to as rubber tapping, this provides the footwear it is signature spongy consolation. Feelgoodz began from an opportunity encounter with a rubber farming household in Thailand over 10 years in the past. At this time they work with conventional weavers in Punjab, India, women-led knitting villages in Nepal, rice farmers in Vietnam and pure rubber co-ops in southern Thailand.
Applegate is natural, antibiotic-free, humanely raised, non-GMO pure and natural meat. The Do Good Canine sizzling canine is made with beef raised on verified regenerative U.S. grasslands, taking their sourcing of beef one step additional and advancing their mission – Altering The Meat We Eat.
Howdy! I am ugly began due to the rising drawback of meals waste. They forestall meals waste by upcycling ugly fruit and remodeling it into wholesome dried fruit snacks. The cherries, OMG! scrumptious. Higher than sweet. And only one ingredient.
Nuts have a pure defend that blocks and inhibits digestion and might trigger irritation, fuel, bloating and even mind fog. At Wealthy Nuts, they take away this defend by mimicking the pure technique of germination. They’ve 6 decadent and nourishing flavors! From Savory Sage to the kick of Crunchy Curry, Sensible Balsamic and Maple Pecan to call just a few!
Ezekiel makes use of solely freshly sprouted licensed natural grains, their merchandise are kosher. They use completely no flour, are non-GMO, they don’t use refined sugars. As an alternative, they use malted barley, a pure sweetener produced from sprouted barley with no synthetic substances they usually use a novel slow-bake course of to protect the pure fiber and bran advantages of grains.
Should not a handful of popcorn solely have a handful of substances? Nicely, Lesser Evil has three: natural popcorn, extra-virgin coconut oil, and Himalayan pink salt. They make it with minimal processing for max snackability. They air pop probably the most tender butterfly popcorn, making it lighter, fluffier and decrease in fats and energy.
Lesserevilpopcorn.com
24. By no means Higher Meals – Vegan cheese
By no means higher meals make vegan cheeses and oh my, they’re tasty! Produced from a proprietary mix of sustainably grown and sourced pea protein and sunflower seeds offers their cheese the richness, creaminess, meltability and taste of dairy cheese with out the additional saturated fats and salt. It is decrease in ldl cholesterol and accommodates completely NO lactose, allergens or GMOs.
Neverbetterfoods.com
25. Sukin – Vegan skincare
Sukin is my favourite pure vegan skincare from Australia and incorporates pure substances such because the Kakadu plum. Their Tremendous Greens Detoxifying Facial Scrub is filled with inexperienced substances like Kale and Spirulina, in addition to pure Jojoba Beads and Bamboo to shine the pores and skin. Plus, it’s appropriate for all pores and skin varieties! The scent of this product is wonderful!
Sukin.com
26. Edward and Sons – Miso
Miso-Cup was the primary product underneath Edward & Sons Buying and selling Co. Edward & Sons Miso-Cup Conventional Soup is made with Tofu, USDA Natural, Gluten Free, Vegan and Instantaneous! Simply Add Sizzling Water. Delish!
Edwardandsons.com
27. PHresh Greens – Alkalizing Superfoods
PHresh Greens make uncooked alkalizing superfoods. Their powder can go in virtually something like a inexperienced drink or juice, added to a salad, or smoothies! This powder is so useful and handy for getting your inexperienced drink in. It accommodates a wide range of natural greens together with broccoli sprouts, alfalfa grass and sprouts, barley grass, chlorella, kale powder, spirulina, spinach, and extra! In my e book, Most cancers-Free with Meals, I share how broccoli sprouts are the #1 anti-cancer meals! That is the best option to alkalize your physique and it is non-GMO, gluten-free, vegan, freed from pesticides or herbicides, and no preservatives.
PHreshProducts.com
28. Mark’s Pesto – Vegan Pesto
Mark’s Kitchen Pesto is made with the best substances obtainable. They use their very own Vegan Parmesan (uncooked cashews, dietary yeast, salt and garlic), the freshest basil (grown underneath the solar in Hawaii) or for the dandelion greens superfood pesto, natural dandelion greens from Girl Moon organics, child arugula, first pressed virgin olive oil from a small household farm in Lucca, Italy, home grown garlic, recent squeezed home lemon juice, recent pine nuts, and sea salt. Whereas Mark’s kitchen pesto prices greater than different pestos in the marketplace, one style of their product will present you why. Completely scrumptious pesto! Pairs divinely with Discover Delicacies’s Edamame Spaghetti.
Markspesto.com
29. Easy Mills – Gluten-Free Merchandise
Easy Mills have a variety of scrumptious gluten-free merchandise! From cookies to Pizza dough combine.
Not simply easy and actual however purposeful and diet packed. You’re what you eat!
Pri Manuka honey is 100% sourced from New Zealand and Australia! Except for jars of honey, they promote different merchandise together with chocolate and skincare made with honey. Manuka honey is antibacterial and bacteria-resistant. It’s nice to make use of on pores and skin for zits and cuts, but in addition simply as nice to eat! In addition they have honey candies sweetened with nothing else however Manuka honey. They arrive in a number of flavors comparable to salted caramel, espresso, raspberry, mint, ginger, and orange. So scrumptious!
ShopPri.com
31. Redmond – Purple Rock BBQ salt
A sugar-free model of the succulent barbecue taste you like, Redmond Actual Salt Purple Rock BBQ Seasoning will maintain your grilling sport on level with out compromising your clear values. Via a rigorously sourced combo of natural spices and unrefined historic sea salt. Redmond is thought for its wonderful Actual Salt and Bentonite Clay, each sourced in America in Utah. Their salt is 100% pure salt sourced straight from the cave. Just like that of Himalayan Salt however a a lot better possibility for us right here within the U.S. to buy since it’s native to the U.S.
RedmondLife.com
32. Viv – Tampons and Pads
Viv was created by eco-conscious menstruators who knew the way in which the world approached eco-conscious interval care wanted an overhaul. Every conventional pad takes roughly 800 years to interrupt down, a startling undeniable fact that sprung the Viv founders into motion. Armed with the information of how dangerous interval care is on the surroundings, they made it their mission to put earth-friendly and toxin-free merchandise into the arms of each menstruator.
Vivforyourv.com
33. Chi – Vegan “pork” Produced from Sacha Inchi (Imlakesh).
Chi resembles a pork texture and has a scrumptious taste. That is the primary plant-based meat in the marketplace I’ve seen that’s licensed natural and has CLEAN & actual substances. They’re licensed natural and excessive in protein. I really like that they’re utilizing the traditional superfood Sacha Inchi which I name the brand new “peanuts.” The advantages of Sacha Inchi embody bettering levels of cholesterol, aiding in weight reduction, enhance intestine well being, and they’re much more sustainable to develop than nuts. They’re additionally more healthy than soy so I’m stoked to see Chi use a extra progressive ingredient for the bottom of their new plant-based meat.
Chifoods.us
34. Ming Bings – Plant powered pockets
A standard Chinese language flatbread that originated within the Ming dynasty of China. Ming Bings are plant powered pockets by Chef Ming Tsai- A twenty first spin on the standard Bing. All the MingsBings lineup is vegan, gluten-free, dairy-free and plant-based.
Jackson’s Avocado Oil Candy potato chips are made with three substances, non-GMO candy potatoes, avocado oil and sea salt to carry out their superior taste. These savory and satisfying chips are good for anytime snacking!
Barùkas Nuts are filled with protein, fiber, and antioxidant energy. Get pleasure from guilt-free with much less fats energy than some other nut! Based by Darin Olien. Uncover A Supernut.The expansion of Barùkas nuts cannot solely assist put an finish to the deforestation but in addition reverse it. And it permits indigenous folks to make a residing off the land.
Produced from Natural chocolate and it’s Vegan! They’ve partnered with Miyokos which is an award-winning European Type Cultured Vegan Butter. Natural and Honest Commerce sweet needs to be scrumptious & these are! These sweet bars are lovely inside & out!
Ochocandy.com
38. Evive – Yogi the final word inexperienced smoothie
Evive smoothie cubes. Right here is pictured the Yogi smoothie cubes good for breakfast, lunch or after a exercise, there may be nothing like a wealthy inexperienced smoothie to revive your vitality. An excellent supply of protein, this mix is ideal to nourish your physique throughout lively days. Evive is plant-based, gluten-free, and a superb supply of fiber. Superb!
These premium, vegan nail polishes are naturally derived. Mineral Fusion present cosmetics that suit your wants, from a mineral basis that protects your pores and skin, to vegan nail polish. Mineral make-up is constituted of pure minerals and substances which can be mild and secure for the pores and skin.
Bocon is a frozen prepared meals manufacturing firm based in 1987 within the Venice space. Their mission is to take the true style of conventional Italian meals all around the world. To realize this, they all the time guarantee that their gnocchi, risotto and gratins are as real and pure as if home made. Alongside conventional specialties, they these days developed an modern line of merchandise that mix wellness and style, starting from high-in-protein gnocchi to gluten free mini gratins and candy vegan muffins.
Buddha Tea attempt to create teas that do greater than fulfill a thirst. Our teas use recent, prime quality substances to discover nature’s finest qualities and enrich the lives of tea drinkers in all places. The recent, natural herbs and tea leaves permit our teas to remain pure and pure, free from chemical substances, preservatives and added flavoring. Our minimal processing and eco-friendly packaging helps to honor and shield the earth with each tea we make. That is our promise to you – that each sip offers you with the perfect nature has to supply.
Carbone is the one model I’ve seen in the marketplace that sells actual, conventional tomato sauce that additionally makes use of non-GMO substances. It is new Rao’s- however higher as a result of it’s non-GMO verified! The model originated at their award-winning restaurant in New York Metropolis, which now has a location in Miami. The flavour profile of all 4 of their flavors is out of this world. It pairs so nicely with plain pasta or in a scrumptious pasta dish. Their 4 flavors embody Marinara, Arrabbiata, Tomato Basil, and Roasted Garlic.
Carbone.com
43. Crave Brutal – Plant protein puff snacks
Crave Brutal plant-protein puff snack, it is available in three wonderful flavors, protein-packed, scrumptious and lightweight. ‘Chocho’ lupin bean, a wide range of lupin that grows at an elevation of 11,000 to 14,000 ft, within the Andean area of Ecuador, brutally superior in dietary worth, and environmental influence. The cruel environmental circumstances of the area the place ‘chocho’ grows, contributes to its survival superpowers, and one of many principal causes that make it the very best protein content material in comparison with all different lupin varieties, and a extremely environment friendly and regenerative crop, mainly waterless because it solely wants rain to develop.
Crave Brutal.com
44. Rind – Dried fruit
Rind are daring, candy fruit snacks! Nutritious, zero-waste snacks which can be higher for you and the planet. Extra nutritional vitamins, antioxidants, and fiber are discovered within the RIND than anyplace else. Number of Flavors. Non-GMO. Gluten Free. Eat The Peel. Just a few flavors are Straw-Peary, Orchard, Coco-Melon and Tropical.
Meati is OMG completely scrumptious! Produced from mushroom root which is similar to muscle tissue, making it simple for his or her culinary group to softly type our principal ingredient into any form, texture and taste. Like a wonderfully clean canvas, They marinate the mushroom root with a handful of pure substances to create the scrumptious protein and fiber-rich minimize and love.
Elavi are low sugar, intestine pleasant superfood snacks! They minimize the bloat-inducing low-cost substances present in most protein snacks and designed a line of elevated protein bars and nut butters enhanced with superfoods that profit your physique. Plus, they style wonderful!
Bellwether Farms sheep milk yogurt and natural cow milk yogurt. Most yogurt nowadays are created by first cobbling collectively a wide range of low-fat milk and cream sources after which including colours, fillers, flavors and sugars to make up the distinction misplaced in style and texture. In distinction, Bellwether Farms makes yogurt in small batches from complete milk straight from wholesome, glad sheep or cows. Because of this premium sourcing and likewise to utilizing time-honored methods perfected over hundreds of years, the ensuing yogurt is lusciously easy, scrumptious, and nutrient-dense.
This was the very first product I attempted at Expo West 2023. We had been driving to the conference middle and visitors was bumper to bumper, visitors was loopy! The signal stated this actual vitality drink shouldn’t be just like the others and I used to be like okay, we’ll see.
Woobamboos eco-friendly bamboo toothbrushes are coated in a Vegan-friendly wax and use the very best high quality dental-grade bristles, freed from dangerous dyes. If you purchase a WooBamboo toothbrush, you’re additionally funding the removing of plastic waste from high-risk environments and waterways all around the globe.
Lakewood Natural merchandise are Licensed Natural which implies the fruit and greens are grown and harvested in accordance with the USDA Nationwide Natural Program (NOP). All Natural fruit and greens are grown and processed in keeping with strict pointers comparable to soil high quality, pest and weed management, and with out the usage of components, progress regulators or prohibited substances comparable to most artificial fertilizers and pesticides. Yum!
Individuals who took my Nervousness Free complement at Expo West reportedly felt extra secure, much less nervousness, much less careworn and run down, extra focus and readability, felt a stronger immune system, happier, calm and energized within the mind. All good issues!