Titan Health Linebacker Squat Landmine Attachment Evaluation

I’ve had the Titan Health Linebacker Squat Landmine Attachment and Landmine Stand for a pair years. As a result of I’ve obtained quite a few questions on them when folks see them in my exercises, I believed it was time to provide a correct assessment.

Please be aware I bought this gear and I used to be not requested by Titan Health to put in writing a assessment. Affiliate hyperlinks are used for the merchandise mentioned right here. 

Why the Titan Health Linebacker Squat Landmine Attachment and Landmine Stand?

The first motive: I used to be searching for a space-saving piece of kit that might enable me to coach my legs in methods I couldn’t with barbell and dumbbell workout routines. As a lot as I like barbell squats and landmine squats, I needed to carry out workout routines that required much less stability (in case of the previous) so I may focus completely on my legs, and was extra comfy to carry out (in case of the latter). Landmine squats are an amazing train, however they are often awkward and get cumbersome as you get stronger. You change into restricted not by how a lot you possibly can squat however by how a lot you possibly can comfortably maintain in place. 

The Linebacker Squat Landmine Attachment lets you carry out a “linebacker squat,” or what I’d name extra of a entrance squat variation, and a “hack squat” variation. I rapidly loved these workout routines as a result of I may focus solely on smoking my legs whereas sparing my low again and never specializing in holding a weight in place. 

Entrance squat (i.e., linebacker squat)

“Hack squat”

You possibly can see within the movies that the Linebacker Squat Attachment and Landmine Stand are an amazing pair. They’re offered as a combo for simply $230, which is a good worth.

You probably have little interest in the Landmine Stand, you may get the Linebacker Squat Attachment for $150.

Is It Value It?

There are three vital elements when buying gear for a house gymnasium one should take into account: versatility, funds, and area. 

As a result of area is proscribed, every bit of kit I get for my residence gymnasium should present some versatility. That’s why I like barbells and dumbbells as a result of you are able to do a plethora of workout routines with them. I rapidly realized the Linebacker Squat Landmine Attachment would enable me to do greater than squat variations, which was a giant promoting level for me.

Listed here are some professionals and cons I found each upon instant inspection and after two years of use.

Execs

Padding is dense and sturdy. I’ve been happy with the standard of the padding. It’s dense and has held up nicely through the years. There’s no “squishing” as can occur with lower-quality merchandise.

Numerous train selection. I’ve used the Linebacker Squat Landmine Attachment extra regularly as I’ve discovered extra makes use of for it. Listed here are a few of the commonest workout routines I take advantage of it for, together with just a few you could wish to strive for your self.

Viking press demonstration (i.e., shoulder press)

One fascinating factor to notice: Individuals who can’t comfortably carry out a standing barbell press could have the ability to carry out this variation with out discomfort. One thing concerning the movement of pushing up and ahead appears to be an amazing variation for individuals who can’t carry out a daily barbell press with out discomfort. If you happen to don’t like the standard barbell press, this might be the variation for you.

Calf elevate demonstration

“Entice bar” deadlift demonstration

Romanian deadlift demonstration

There are definitely dozens extra workout routines that may be achieved: reverse lunges (I like these lots too), shrugs, rows, rear-foot-elevated break up squats, single-leg Romanian deadlifts, push presses. If you wish to mimic an train the place you usually maintain dumbbells at your sides (like dumbbell reverse lunges) you possibly can maintain the handles of the Linebacker Squat Attachment. If you wish to mimic a barbell variation of an train (like barbell reverse lunges) have the attachment in your shoulders.

The opposite two elements talked about — funds and area — had been concerns when buying this gear. The footprint of each is kind of small, and I feel the worth level was wonderful when contemplating all the things the gear would enable me to do.

Cons

The very first thing I seen after I obtained the Linebacker Squat Attachment was the powder coating: It’s not the most effective, and a few had already flaked off earlier than I even took it out of the field. The welding isn’t clear and crisp when in comparison with one thing you’ll see from Rogue, for instance. 

The opposite nit-picky concern is that the handles aren’t totally symmetrical. The angles are a bit of totally different and each tilt to the proper.

Regardless of these minor drawbacks, after common use during the last couple years, these two items have held up nicely. They even survived an arduous transfer into my new residence gymnasium.

Consumer Suggestions

There are facet posts the place you possibly can put weight plates, however I’d solely use them for ground-based workout routines, like deadlift variations or lunges when holding onto the handles. Loading the facet posts when the Linebacker Attachment is on the Landmine Stand (like for presses or squat variations proven within the movies above) is just too awkward and unsafe as a result of it spins and might simply tip over.

For workout routines like squats and presses, load plates onto the barbell sleeve (as proven within the movies) so that you don’t have to fret about it spinning and sending weight plates crashing to the ground. This implies you’ll need to take the squat attachment off each time you wish to add or scale back weight, however it’s fast sufficient to not be annoying. It’s definitely simpler than making an attempt to steadiness it whereas loading plates onto the facet posts!

So is the Linebacker Squat Attachment value it? For the worth and the range it gives, sure, the Linebacker Squat Attachment is value it. Whereas I wish to see consideration to element addressed with future fashions, I’m completely happy about this funding I made to my residence gymnasium. You possibly can test it out right here. It at present sells for $149.99.

Titan Health Landmine Stand Evaluation

I feel the Linebacker Squat Landmine Attachment and Landmine Stand pair collectively, particularly for those who plan on utilizing the Linebacker Attachment for squat and press variations. If you happen to can’t safely create one thing at some to prop the Linebacker Attachment on, the Landmine Stand is an efficient funding.

The Landmine Stand adjusts simply and has a number of top settings. It’s sturdy and has held up nicely over the previous two years. There’s a small change I’d discover helpful: Coat the underside of the stand with some kind of “gripping” materials. The graceful steel slides simply on a concrete ground. Nonetheless, when the stand is on rubber matting, it doesn’t have this concern. Simply be aware of the place you place the stand in your gymnasium. The Landmine Stand sells for $150.

If you happen to get the Linebacker Squat Landmine Attachment, I feel investing within the Landmine Stand is a good suggestion too. In any other case it’ll be fairly cumbersome to provide you with your personal arrange for making squats and presses simpler to carry out.

Click on right here to get them for a combo deal for simply $230.

Extra Titan Health Product Opinions

You may also learn the assessment of the Titan Health Seated Leg Curl and Leg extension machine proper right here. It’s one other nice piece to your residence gymnasium, and it even had some surprising, and superior, surprises.